Online Training Course:
Boundaries Without Borders
Overview of Online Course
A practical, interactive course exploring how to set and maintain healthy boundaries in life and work. Using a “heart, mind, and body” approach, participants build confidence to communicate clearly, protect wellbeing, and navigate challenging situations.
Lead by our Director of Services, Dr Katherine Cox, this is designed for anyone working with or affected by trauma, forced displacement and migration.
Outline
Creating a safe, shared learning space
What boundaries are and why they matter
Boundaries in everyday life
Boundaries at work
Why boundaries are important (wellbeing, safety, integrity)
Common boundary challenges (e.g. communication, roles, confidentiality)
When boundaries help vs. hinder
Practical strategies and communication skills
Reflection and real-life practice
Applying boundaries in teams and organisations
Past Trainees Said:
“Wonderful, calm, considered, inclusive, relatable and very well informed.”
“Katherine's training is exemplary - I would highly recommend anyone to attend her sessions. I always leave feeling upskilled & empowered to deal with the sensitive subject matter we are covering in this training.”
We can offer a discount if there are multiple staff attending from the same organisation. Please get in touch to find out more.