In 2026, Dr Katherine Cox, our Director of Services, walked 1,280 miles for Soul to Sole, putting the soul of our work into the soles of her shoes. In 2027, it's your turn.

Take on your own Soul to Sole challenge and raise money for free, long-term therapy for refugees and people seeking asylum.

How it works

• Your distance. A mile a day for a month, a 10k with friends, or the half marathon you keep putting off.

• Your route. Start from your front door or take on a trail you've always wanted to walk.

• Your way. Hike, run or ride, on your own or with others.

What you'll get

We'll support you with all the fundraising goodies you need, including our new Soul to Sole T-shirt.

Why it matters

For people seeking safety from war, displacement and persecution, the emotional and spiritual toll stays long after the physical journey ends. Every mile you walk, run or ride helps fund free, long-term trauma therapy for the people we support across the South West.